I point you to TOTUS . I'm not political, but it makes me giggle that someone has created a blog for Barak's teleprompter. And a Twi...

Haven't smoked at all since Sunday night. Muscle soreness, mostly from tensing up when people say things that make me want to strangle t...

Back on the first 24 hrs again. Also stepped down the patch, and I haven't noticed any more cravings or twitchyness than I had on the hi...

Well, since I seem to be absolutely determined to be evil to myself, I decided this morning not to put a new patch on... I left yesterday...

Smoke Free! Huzzah! I feel pretty safe saying it now because I'm one tired cookie and I'm about to go to bed... not much chance to s...

Yes, yes, I know it's been a couple of days. Trust me, it's been a rough couple of days. Three cigs a day total, has been my average...

Well, I'm well and truly into the twitchy stage, now.... And yes, I've had some slips, but guess what? I'm not going to kick mys...